Monday February 24 2020

Warm Up
500 Row
50 DU
6 Bear Crawls

WOD
Partner 20k/16k
Run 800 Together
Then
Deadlifts 10k/8k
Clean & Jerk 5k/4k
Front Squats 5k/4k
2 400 Single Runs During
Then
800 Run Together At The End