Monday, February 3, 2020

Tuesday, February 4, 2020

Warm up:
800m Run
10 TGU
20 Burpees

WOD:
20min AMRAP
5 power snatches 115/75
7 toes-to-bars
9 box jumps
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)