Monday March 16 2020

Warm up:
800 Run
30 Plyo Lunges
5 Wall Climbs

WOD
5 Hang Cleans 95/65
5 Burpee Bar Jumps
25 DU
10 Power Cleans 115/75
10 Burpee Bar Jumps
25 DU
15 Squat Cleans 135/85
15 Burpee Bar Jumps
25 DU
10 Power Cleans 135/85
10 Burpee Bar Jumps
25 DU
5 Hang Cleans 135/85
5 Burpee Bar Jumps
25 DU