Tuesday March 10, 2020: WOD

Warm up:
400m Run
500m Row
20 Push Press 95/65
20 SDHP

Strength Work:
Clean
10-7-5-3-3-2-2-1

WOD:
For Time
30 Snatches 95/65
30 Clean and Jerks 95/65
30 Thrusters 95/65