Tuesday, February 18, 2020

Wednesday February 19, 2020: "Tabata Something Else"

Warm up:
800m Run
20 Push Press 95/65
20 SDHP 95/65


EMOM for 10 Minutes
6 TGUs 45/25


WOD:
Tabata Something Else:
Push-up
Pull-up
Sit-up
Squat


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