Downtown YMCA Y-HIIT Blog
512 Lamar Street, Fort Worth, TX 76102 817-332-3281
Tuesday, February 18, 2020
Wednesday February 19, 2020: "Tabata Something Else"
Warm up:
800m Run
20 Push Press 95/65
20 SDHP 95/65
EMOM for 10 Minutes
6 TGUs 45/25
WOD:
Tabata Something Else:
Push-up
Pull-up
Sit-up
Squat
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